Видео

Nutrition Hob!!😂

i agree! Most people are not fit like you though LOL! You look shredded !!!

Theres 1 ingredient in strawberry and its called starwberry all that other shit has iron fortified flour genetically changed flour shit load of chemicals and a lot of sugar stop spreading misinformation you know nothing about health

Or don't eat that stuff as it is pointless from a nutritional standpoint.

Mic in the hair is really smart...

Sexy

mr. clarke have you already made a video for an ab workout? i can see my abs (not too much fat) but i want them to be more visible (like yourz)

mr. clarke have you already made a video for an ab workout? i can see my abs (not too much fat) but i want them to be more visible (like yourz)

Nice Man 👊

WHERE IS THE DAMN PROTEIN 😂😂 BRUH

Perfect height/weight proportions!

Gonna be replacing midnight chips to popcorn, thanks!

W apps keeping you big as hell🎉

why pay for this vs the other 100 free apps on the market that also deliver sets, workouts and stats every day, week and months? What is the unique proposition from your app that the others don't have?

If only you wouldn’t eat so many doughnuts 😂😂😂

This guy is legit

looks 🔥

this mf knows how to eat 🤤

The only measurement that matters as far as being overweight or not is your visceral fat (belly fat)

til the room stinks

I have a silly person where I live who believes all unprocessed with zero portion control will result in weight loss threw out lots of meat. I have a history of anorexia. They are getting are bollocking from me in the morning. Was so triggered I threw away my takeaway as I was afraid they'd throw away my ready made dinners. Preparing foods makes me feel sick and I like some prepackaged too. Im 35 kilos. I am now eating less

Your physique is amazing, it's lean but 'full' if that makes sense.

If 8% body fat at 80kg when you are 177cm tall is “pretty good” then I’m an oompa loompa

Always simple easy to understand factual advice👍

i know its summer but damn where you find that jacket

I always laugh at that thing on his head.😂

A finley chiseled fella, please keep your shirt on 😂

If that's a pretty good physique then I am the elephant man.

Weekly PBs and progress keeping you big as hell

Pretty good? Your body is AMAZING!

I've had pretty good results just going off the labels, I just wish they would label the calories in a more efficient way, doing it by 100g ain't the one

I wanna put my face into his pecs 🙂

Request you to all please don’t trust these fake so called influencers who talk crap. Just go to nutritionist or dietitian and see what foods work best for you. Note: Every Individual’s body and genes are different.

The cottage cheese Mac and cheese is genius!

Strong app does the same thing?

Elevate keeping you big as hell

Do a video on skin care for men my friend. Literally glowing with health!

‘Pretty good physique’ lol

Fuck McDonalds

im commenting

My AirPods don’t like the panning 100% to the right 😭

i have lost 12 kilograms for my cut in the past three months, and i honestly could not envision doing it without tracking my calories. Excellent tool

For me its like when its late night i make somthing tasty and low calorie but then its starts and im running 500 clories more just cuz i wanted somthing small

Who has time to live like this

Calories dont matter anyway. You are not a calorimeter. You are human that metabolises and extracts chemical energy from food, unlike a calorimeter, which will measure heat generated by burning the food. So, just learn for once.

I’m way more annoyed in how they label things like instead of putting the calories for one cookie they do it for 100g Or the calories is for half the pot when it is a one pot meal. It’s all to make them look like less calories. When tracking some study’s have shown people are not tracking right with human error so it’s not surprising there a bit off on the listings too. Calorie counting has helped me loose 10.5 stone and it’s more about realising portion sizes than anything.

I’m way more annoyed in how they label things like instead of putting the calories for one cookie they do it for 100g Or the calories is for half the pot when it is a one pot meal. It’s all to make them look like less calories. When tracking some study’s have shown people are not tracking right with human error so it’s not surprising there a bit off on the listings too. Calorie counting has helped me loose 10.5 stone and it’s more about realising portion sizes than anything.

thats also for qmerica, and not eu contrunies and the uk

What about restaurants and fast foods? That weekend cheat meal spoiling the whole weeks progress? 😅

We have a different definition of "full range".